Mom Brain: Why You Feel Like You’re in a Fog (and What to Do About It)

Ever walk into a room and completely forget why you’re there? Or start a sentence only to lose your train of thought halfway through? Maybe you’re constantly misplacing things, rereading the same email five times, or feeling like your brain is running on low battery.

Welcome to mom brain.

So let’s talk about what’s happening in your brain, when to know if it’s something more, and what you can do to start feeling like yourself again.